Peanut Butter and Flax Energy Balls
These take only a few minutes of work and are a great alternative to processed energy bars and cookies. They’re loaded with ground flaxseed, which is a good source of fiber and Omega-3 fatty acids. With the sweetness of raisins and maple syrup, the little ones will think they’re having dessert at snack time! PrintPeanut Butter and Flax Energy Balls Ingredients1/2 C. All natural peanut butter or almond butter (creamy works the best) 1 Tbsp. Pure maple syrup* 1 1/2 C. Ground flax 1/2 cup raisins and/or raw cacao nibs (1/2 cup total)InstructionsCombine all ingredients in a bowl, stirring by hand. Roll into bite-sized balls and refrigerate at least one hour.3.1https://www.veggiebabybloom.com/peanut-butter-and-flax-energy-balls/ This recipe was submitted by Beth Bunchman of Second Nature Health Coaching. Beth says: These energy balls are so yummy that they are kind of addicting. Try to only eat one or two a day… *The original recipe calls for honey. To make the recipe vegan, we replaced the honey with maple syrup. Also, it is important to note that honey is not considered safe for young children. Consult your pediatrician for more...
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