Fruits and Veggies for All Seasons
Have you ever noticed that the strawberries you get in June are extra sweet and juicy, while tomatoes are especially delicious in late summer? That’s because they’re in season!
When you buy produce in season, it’s more likely to be fresh and local. “Well-traveled” may be a positive attribute in many situations, but it’s not a good quality in fruits and veggies. The longer the journey, the lower the nutrients. Check out this infographic to learn more about seasonal produce.